Health Brief

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FIT, El Camino Hospital sponsor anti-aging talk

FIT and El Camino Hospital’s Women’s Hospital have scheduled “Young at Heart,” part two of the organizations’ Anti-Aging Series, 7:30-8:30 p.m. June 1 at FIT, 600 Rancho Shopping Center, Los Altos.

Featured speaker Cate Collings, M.D., will discuss women and heart disease, including:

• The cardiovascular system and how it works.

• Signs and symptoms of a heart attack.

• Risk factors – controllable and uncontrollable.

• Ways to lower your risk and protect your heart.

Tracey Downing, director and trainer at FIT and Women’s Hospital Community Advisory board member, will host the event.

A question-and-answer session and free screenings – blood-pressure, Body Mass Index and waist circumference – will follow the presentation.

Attendees will receive a free membership ($25 value) in the Women’s Hospital HealthPerks program, which offers health-related gifts and discounts at local businesses, screenings and consultations, a monthly newsletter on women’s health and more.

Space is limited.

To register, e-mail [email protected].

For more information, call 947-9831 or visit www.focusedtrainers.com.

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